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Services that empower creatives to unlock their full potential. Keeping you in the industry you love for the long haul!

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Helping to keep your mental health strong and your creativity flowing.  

About Me

Hi friends. My name is Beth and I'm a qualified counsellor, actor and passionate mental health advocate. Creative-Care Counselling and Coaching was born from two passions. Acting and Mental health wellness. With over 10 years of experience in front line mental health services, a degree in Psychology and over 4 years in the acting industry, I have learned first hand how important it is to keep a strong mindset and prioritise mental health particularly in such an uncertain industry. Us creatives have sensitive super powers so it's important we look after ourselves so we can keep doing what we love! I have a wealth of knowledge and expertise in how to maintain resilience and positivity so you can have a sustainable, purposeful and joyful career. 

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Services

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1:1 Mindset Coaching

Strategies and tools to lock in on a positive and resilient mindset to reframe limiting beliefs to align with your goals. 

Rainbow Heart Hands

1:1 Counselling Sessions 

Helping you with burn out, stress, anxiety and coping with the rejection that comes from the creative industry to keep your mental health balanced. 

Group Embracing Together

Who Do You Think You Are? 

My heartfelt journey. Including challenges, joys and strategies that have helped me through. 

What you can expect from working with me...

Spot and shift limiting beliefs to a more empowering inner dialogue.

A non judgemental space to reflect and realign with your values to create a life you WANT.

Reconnecting to your WHY to get off autopilot and create a life rich with purpose and intention 

Reach Out

For inquiries, appointments, or to learn more about our mental wellness services please email us at 

Beth@creative-care.com.au

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